
Let’s Talk About Your Prostate: What Every Man Should Know

If you’re a man, you probably spend little time thinking about your prostate. Unless it comes up during a physical, discussing your urinary and reproductive health can seem awkward and even embarrassing. Still, the prostate plays an essential role in men’s health and becomes more susceptible to problems with age.
At Associated Urologists of North Carolina, PA, with offices in Cary, Clayton, Dunn, Raleigh, and Wake Forest, North Carolina, our team of expert urologists regularly counsels men on their prostate health. Here, we explain what the prostate does, highlight common prostate conditions, and explore risk factors and screening options.
What the prostate does
The prostate is part of the male reproductive system. It’s a small, walnut-shaped gland located just beneath the bladder that produces a fluid that nourishes and transports sperm. The fluid also lubricates the urethra, supporting comfortable ejaculation.
A healthy prostate rarely causes problems, but as men age, the likelihood of prostate enlargement or cancer increases, both of which can affect urination and lead to other health problems. Considering these risks, keeping tabs on your prostate is crucial to aging well.
Common prostate conditions
Several conditions can affect the prostate, including:
Prostate cancer
Prostate cancer is the second most common cancer in men and occurs when prostate cells grow uncontrollably. About one in eight men will be diagnosed with the condition during their lifetime. Prompt diagnosis and treatment can prevent the cancer from spreading and increase the likelihood of a positive outcome.
Benign prostatic hyperplasia (BPH)
BPH is a non-cancerous enlargement of the prostate that occurs with age. About 50% of men 50 and older have it, and that number increases to 90% of men over age 80. Even though it isn’t cancer, the condition can present similar symptoms, primarily affecting urination and sometimes ejaculation.
Prostatitis
Prostatitis refers to inflammation of the prostate gland. It’s often caused by a urinary tract infection, but can also develop for other reasons, including BPH or trauma.
When to have your prostate screened
Many men don’t experience prostate problems until middle age, so we encourage all our male patients to begin screening around the age of 45. This is especially true for Black men (who are more likely to get prostate cancer) and those with a family history of the condition.
The most common prostate screening tools are the prostate-specific antigen (PSA) blood test and digital rectal exam (DRE). PSA is a protein produced by the prostate, and higher-than-average levels can indicate cancer or other prostate conditions. A DRE lets your doctor assess the size and texture of your prostate to check for any abnormalities.
Tips for keeping your prostate healthy
Prostate issues can’t be prevented altogether, but you can take steps to reduce your risk. We recommend:
- Eating a balanced diet featuring fruits, vegetables, lean proteins, whole grains, and healthy fats
- Exercising regularly
- Quitting smoking and limiting alcohol
- Scheduling regular checkups, especially if you’re 50 or older (or have other risk factors)
In addition, don’t be afraid to discuss prostate health with your doctor. If you notice concerning urinary changes, speak with your doctor as soon as possible.
We can help keep your prostate healthy
Prostate issues can have a significant impact on your health and quality of life, so don’t delay care. To schedule an appointment, call the nearest office in Cary, Clayton, Dunn, Raleigh, or Wake Forest, North Carolina, or use our online booking tool.
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