Many middle-aged men report that they have less energy, a lower sex drive, and difficulty staying fit. While it’s easy to attribute these symptoms to the natural aging process, a common and often overlooked culprit is low testosterone, or low T.
At Associated Urologists of North Carolina, PA, with offices in Cary, Clayton, Dunn, Raleigh, and Wake Forest, North Carolina, our expert urology team regularly diagnoses and treats low T. Read on to learn what testosterone is, how lower-than-average levels can affect your health, and what steps to take if you’re experiencing symptoms.
Testosterone is a sex hormone that both men and women produce. However, in men, it contributes to key bodily functions, including sex drive, muscle mass, and energy.
After a man turns 30, testosterone production declines about 1%-2% annually. This is a normal part of aging and doesn’t always present problems. But for some men, this gradual decline leads to a variety of symptoms that can affect mood, outlook, and quality of life.
Low T affects everyone differently, but certain signs are commonly associated with it. These include:
Sometimes, low T affects mental health. For example, some men feel more irritated, less motivated, or generally depressed. Although these symptoms can occur for various reasons, identifying the cause is essential so that you can start feeling better.
The most common cause of low testosterone is getting older, as hormone production naturally declines with age. Other factors can also contribute, including poor sleep, chronic stress, or lack of exercise.
Some men experience low T due to chronic health issues, such as diabetes or heart disease. The good news is that regardless of the cause, low T can be safely managed and treated.
Contact our caring team if you have any symptoms of low testosterone that persist despite lifestyle changes, such as exercising regularly, eating a balanced diet, and following a sleep schedule. That’s especially true if your symptoms negatively affect your daily life or personal relationships.
After discussing your symptoms, reviewing your health history, and completing a physical exam and blood work, we can assess your testosterone levels and make custom treatment recommendations. While aging can’t be reversed, various treatments can help bring testosterone levels back into a healthy range.
Treatment of low testosterone typically involves a combination of healthy lifestyle changes and targeted therapies. We may suggest:
Because everyone responds to treatment differently, we take a slow and steady approach, monitoring your testosterone levels at regular checkups. It may take some trial and error to ease symptoms long-term. Attend each of your checkups and follow your doctor’s instructions carefully.
If you’re struggling to navigate life with low testosterone, we can help. To make an appointment, call the nearest office in Cary, Clayton, Dunn, Raleigh, or Wake Forest, North Carolina, or schedule online.
